





Benefits From Vitamin B12 Injections:
Common Benefits Reported By Participants:
SIDE EFFECTS: Mild diarrhea, itching, temporary feeling of warmth and pain at the injection site may occur. If any of these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: breathing trouble, congestion, tightness in the chest. If you notice other effects not listed above, contact your doctor or pharmacist.
PRECAUTIONS: Tell your Clinician if you have: eye diseases, infections, any allergies. A preservative (benzyl alcohol) which may be found in this product or in the liquid used to mix this product (diluent) can infrequently cause serious problems (sometimes death), if given in large amounts (more than 100 mg/kg daily) to an infant during the first months of life (neonatal period). The risk is also greater with low birth weight infants. Symptoms include sudden gasping, low blood pressure, or a very slow heartbeat. Report these symptoms to the doctor immediately should they occur. If possible, a preservative-free product should be used when treating neonates. This medication should be used only if clearly needed during pregnancy. Discuss the risks and benefits with your doctor. Since small amounts of this medication are found in breast milk, consult your doctor before breast-feeding.
Vitamin B12 And Weight Loss by Sierra Rein
Recent studies have shown that there is a great correlation between vitamin B12 and weight loss. Unfortunately, many dieters fail to balance their new eating habits with proper vitamin supplementation. Vitamin B12, perhaps the most important of the B-group, is often overlooked.
Those who are losing weight through low-fat nutritional diets should make sure to continue eating lean meats, organ meats, or take vitamin B12 supplemental pills. In fact, vitamin B12 should be taken by anyone who decreases his or her intake of animal products, be it for a health or lifestyle choice. Vegans and vegetarians should always make sure that their daily nutrition includes alternative sources of vitamin B12.
In addition, vitamin B12 can help the weight loss process by increasing the body's ability to protect itself from anemia. B12 can also increase energy, improve brain functions and concentration, help maintain a central nervous system, and help sustain weight loss in the long run. In order to round out any nutritional, it is a good idea to find a daily multivitamin that includes at least three micrograms of vitamin B12.